eheadspace is a service where you can get support online or over the phone.

eheadspace is a confidential, free, anonymous, secure space where you can chat, email or speak with qualified youth mental health professionals if you are 12 to 25 years and:

  • want to chat about what's going on in your life
  • need advice
  • are worried about your mental health or feeling depressed or anxious
  • are feeling isolated or alone
  • are worried about your drug and/or alcohol use
  • are worried about a friend or a family member
  • online and telephone support is available seven days a week from 9am to 1am (AEST) and you can email at anytime
  • you can also make an appointment using email or web chat

To access eheadspace visit