Want to take part in something that benefits both body and mind? Check out our new FIT BETTER group!

A female outstretched on an oval warming up her leg muscles.

FIT BETTER includes free YOGA SESSIONS running every Wednesday:
Starting MARCH 8 – Finishing JUNE 21
3.30 p.m - 4.30 p.m

And free Personal Training SESSIONS running on Monday's and Thursday's:
Starting MARCH 13 – Finishing MAY 18
MONDAY SESSIONS: 3.30 p.m - 4.30 p.m
THURSDAY SESSIONS: 2.30 p.m – 3.30 p.m

Sessions are for young people 12-25 years old and run from headspace Meadowbrook (260 Loganlea Road, Meadowbrook)

Check out the flyer here

FREE WATER AND MUESLI BARS EACH SESSION
SESSIONS TAKEN BY KELLIE ROSE