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Is it just me?

mental health issues are common. Find help, support and information

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  • Understanding depression and anxiety
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  • AFL player Simon Hogan shares his story
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  • You Are Not Alone
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  • real stories

    Alex, 23, NSWFrom about the age of 18 I began to suffer from anxiety...

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    nathan, 17, SADepression and my mum

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    Close relationships have a huge impact on how we feel on a daily basis. A phone call, a...

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    • depression sad, upset, down
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  • headspace National Youth Mental Health Foundation Ltd is funded by the Australian Government Department of Health and Ageing under the Youth Mental Health Initiative Program
    © 2011 headspace.
  • headspace acknowledges the unique place and historical context of Aboriginal and Torres Strait Islander communities within Australia and the need for specific consideration in relation to all functions of the headspace model. Aboriginal and Torres Strait Islander people are advised that this website may contain images and voices of people who have died