Depression
If it's not treated, depression can lead to you underachieving at...
Anxiety
About one in every ten young Australians aged 18-25 will have...
Eating Disorders
Many young people have concerns about eating or body image at some stage, but most...
Self Harm
There are a number of reasons why you may self-harm. It may be a way...
Alcohol and binge drinking
Alcohol slows down your coordination, judgement and response time. Alcohol will not necessarily make you...
Grief
Grief is the reaction we experience when we...
Trauma
A traumatic event is something which threatens your life or safety, or the lives of...
Psychosis
Psychosis causes people to misinterpret or confuse what is going on around them. For example,...
Cannabis
Cannabis is an illegal drug. If you are caught with cannabis you can be arrested...
Ecstasy
'Ecstasy' is a drug called MDMA, which is like amphetamine. What you are sold as...
Amphetamines
Amphetamines have many different street names, but 'speed' and 'ice' are most common. They are...
Cocaine
Cocaine 'speeds up' the brain, which helps you stay alert and awake, and sometimes provides...
Inhalants
Inhalants will slow down your coordination, judgement and response times. Many everyday products have been...
Anger
Anger can be useful. It can tell you when to protect yourself or when stand...
Looking for work?
You might be skilled, qualified and willing to work, but unable to find a job....
Exam Survival
To help reduce stress and ensure that you're as organised as you can be, learn...
Relationships
A breakup can bring a sense of relief,...
Bullying
Bullying is not simply 'part of growing up'. It is a...
LBGTI Support and Services
Some people find talking about their health needs can be a relief, but for others...
Sexuality and gender identity
If you're experiencing bullying or discrimination because of your sexuality it most likely feels horrible....
SUPPORTING YOURSELF AFTER A NATURAL DISASTER
Everyone needs support after being in or witnessing a traumatic event...
What is Mental Health?
A person who has good mental health has good emotional and social wellbeing and the...
Tobacco
Smokers inhale more than 4,000 different chemicals when they smoke tobacco. The chemicals include:...
Bipolar Disorder
It's normal to experience a range of emotions and feelings in our lives. They can...
Keeping ‘cool’ in the heat
Everyone needs to take a proactive approach to keeping safe. You may have helped friends...