There are a number of ways you can get help

you can talk to a friend or family member, visit a headspace centre where you will find psychologists, social workers and other health professionals or you can get online support at eheadspace.

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  • eheadspace

    eheadspace is a new service where you can get help and support online

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  • Headspace Centres

    headspace centres provide support, information and advice to young people aged 12 to 25. Find out if there is a headspace centre near you

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