There are a number of ways you can get help

this may include talking to a friend or family member, or you can visit a headspace centre where you will find psychologists, social workers and other health professionals

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  • eheadspace

    eheadspace is a new service where you can get help and support online

    learn more

  • helping a friend

    If you are concerned about a friends mental health or alcohol and other drug issues there are things you can do to help

    learn more