1800 55 1800 www.kidshelpline.com.au
13 11 14 www.lifeline.org.au
When you are worried about someone it is important to consider whether your worries are related to 'normal' changes in a young person, or whether perhaps a mental health problem is developing.
Parents and carers of young people can often neglect their own needs and not know where to get information and support for themselves.