There are always groups and activities happening at headspace for the 12 to 25 age group!
You can keep up to date with any events or activities that we are involved with by liking our Facebook page :)
headspace Cairns Mental Health Week Art Competition 2017
Entries have opened for headspace Cairns' annual art competition to celebrate Mental Health Week, please see the link below for further details.
Groups on offer at headspace Cairns
Social Art Group
If you are aged 12—25 and looking for a place to hang out, make some friends and learn new ways to express yourself then the art group is for you.
We're sorry but the Art Group is temporarily not running as our facilitator is away. We will update this page with new dates as soon as it restarts.
Free Yoga Classes
headspace Cairns is excited to offer a free weekly yoga class.
Yoga is a fantastic way to get some extra physical activity into your week, de-stress and look after your mental health. It doesn't matter if you have never tried yoga before, beginners are more than welcome.
Yoga classes will run every Wednesday afternoon between 4:00pm and 5:00pm.
headspace Jam Sessions
If you're musical, or want to find out if you are, come along on a Thursday afternoon and join Pineapple Jam.
This is a great opportunity to meet other people with a passion for music, have a jam and pick up some new skills along the way. If you have your own instrument, bring it along but if not don’t worry, we supply a range of instruments for young people to use.
Pineapple Jam runs from 4:00pm - 5:30pm every Thursday afternoon during the school term.
While we do our best to offer these groups every week during the school term, sometime things pop up which mean we have to cancel a session.
Don’t forget to like us on Facebook to stay up-to-date with any unexpected changes.
If you have any further inquiries please call our office on 4041 3780