headspace
Maroochydore

What is Brief BEeT?

Binge eating can get in the way of all aspects of life. Thinking about food and our bodies can take up 
a lot of time and make us feel worried about things that used to make us happy. 

Brief BEeT (Binge Eating eTherapy) is a free and confidential online program for young people aged 
16 – 25 who are living with binge eating. Researchers and people with their own lived experience of 
eating difficulties have contributed to this program, which is offered in partnership with InsideOut 
Institute for Eating Disorders.

Brief BEeT can help you regain your life and get back into the things you enjoy. You will learn new
tools, skills and support along the way.
Brief BEeT (Self help online) can be done by yourself, or as Guided Brief BEeT (In Person) with the 
support of a trained clinician at headspace Maroochydore. Learn more about Brief BEeT.

What will I be doing in Guided Brief BEeT (In person)?
Guided Brief BEeT involves completing Brief BEeT modules online and attending weekly sessions 
with a mental health clinician at headspace Maroochydore. This program runs for approximately four 
weeks and involves:

• Completing weekly online eTherapy 1-hour modules.
• Self-monitoring and goal setting through a Digital Toolbox.
• Weekly in-person 30-minute sessions with one of our mental health clinicians. 

During your sessions, your headspace clinician is there to answer questions, discuss challenges, and 
work with you to set goals for the next week. They will also review your questionnaires and Digital 
Toolbox entries to monitor how you are going implementing the new skills you have learnt.

Due to the risk of physical health complications, it’s important to see a GP regularly. Let your 
headspace clinician know if you don’t have a regular GP, or if you feel uncomfortable talking to your 
current GP about what’s going on. 

How do I get started with Guided Brief BEeT (In Person)? 

To register for Guided Brief BEeT, drop in, make an 
appointment by phoning 5409 4900 or email us.

headspace Maroochydore staff are dedicated youth health professionals who can support you in a friendly, confidential and non-judgemental environment.

Acting Centre Manager

• Catherine

Clinical Lead

• Maia

Practice Manager

• Emma

Reception

• Patrina
• Simone

Access and Intake Workers

• Ute
• Seanna

Intervention Workers

• Darci
• Kat
• Shelby
• Ute

Allied Health Clinicians

• Heather (Psychologist) - Thursday
• Deb (Clinical Psychologist) - Tuesday, Wednesday
• Christina - (Social Worker) - Monday
• Kyra (Social Worker) - Thursday
• Meike (OT) - Monday, Thursday
• Sarah (Psychologist) - Tuesday, Wednesday
• Samantha (MH OT) - Friday

Psychiatrist

• Dr Elliot - Monday (fortnightly) during school term

NOFFS

• Britt (Youth AOD counsellor) - Tuesday

Community Awareness & Engagement

• Simone - Monday, Tuesday, Thursday

Consortium Partners:

• Youturn 
• Mental Health Service, Sunshine Coast Hospital and Health Service
• Integrated Family and Youth Service
• NOFFS
• USC Thompson Institute
• EndED
• ETC
• Education Queensland
• EACH
• Arethusa 

To make getting help as easy as possible, at headspace Maroochydore you can get initial support from a mental health worker with OR without a formal referral, at no cost.

You can arrange your first appointment either by giving us a call or sending us an email.

You can contact us to refer yourself, a friend, or a family member. We accept young people from any referral source, and embrace a 'no wrong door' policy. This means that even if we aren't the right place for you, we will help to make the appropriate referrals to where you can best be supported.

Other people may want to contact us on your behalf, or make a formal referral via phone, email or fax. Referrals are welcome from (but not restricted to):

• GP's
• School support staff
• Mental health professionals
• Other support workers/organisations you are involved with

To download our referral form click here

If you have any questions about this process or would like further information please contact our centre 07 5409 4900.

To make getting help as easy as possible, at headspace Maroochydore you can get initial support from a mental health worker with OR without a formal referral, at no cost.

If you go on to work with one of the headspace mental health practitioners (e.g. Psychologist), it is recommended that you get a Mental Health Care Plan (MHCP) from your GP. This will allow us to bulk bill (at no cost to yourself) up to 10 sessions for you in the calendar year.

If you do not have a Medicare card, or do not wish to utilise a MHCP, there is the option to pay for sessions which can be arranged with the centre staff. In the event you are not eligible for Medicare support, or have already utilised your 10 sessions available through a MHCP this year, please contact us to discuss options. headspace Maroochydore can still offer you free support through the intake team in order to develop a treatment plan to best support you in your situation.

For more information on how to get a Medicare Card and your eligibility please visit this link:

https://www.servicesaustralia.gov.au/medicare-card

For more information on how to get a Health Care Card and your eligibility please visit this link:

Healthcare Card

If you have any questions about this process or would like further information please contact us to discuss with one of the friendly headspace Maroochydore staff.

eheadspace online and phone service supports young people and their families going through a tough time.

Some young people have found these various apps, online programs and organisations helpful while they are waiting to see a clinician at headspace Maroochydore:

eheadspace - Free, confidential, over the phone or online counselling service provided by headspace. 1800 650 890 or at Online & Phone Support.

Kids Helpline - Free, private and confidential 24/7 phone and online counselling service for young people aged 5-25 years. 1800 55 1800 or kidshelpline.com.au

ReachOut - Online resources and support for young people under 25 going through a tough time. au.reachout.com

Head to Health - Wherever you are on your mental health journey, Head to Health is here to help you find the information, resources, and services that most suit your needs. headtohealth.gov.au

BeyondNow App -  This is a safely planning app that you can work through if you're having thoughts of suicide. beyondblue.org.au/get-support/beyondnow-suicide-safety-planning

Hello Sunday Morning - Website and app that support young people cutting back or taking a break from alcohol. hellosundaymorning.org

The Brave Program - Online program to support young people aged 8-17 with anxiety. brave4you.psy.uq.edu.au/

Breakup Shakeup - App that supports young people going through a relationship break up. iTunes.apple.com/au/app/breakup-shakeup/id1017200579?mt=8

Clear Your Vision - Online program to support young people to reduce their cannabis use. cannabissupport.com.au/treatment/tools-to-quit/clear-your-vision

We are always on the lookout for new members to join the headspace Maroochydore Youth Advisory Committee! 

If you are aged 16-25 and have a passion for youth mental health or are looking for a way to get involved in supporting young people on the Sunshine Coast then this is for you.

The YAC is a group of young people who help guide headspace Maroochydore in areas such as what services we provide and how we provide them, how our Centre looks, and how we spread the word and engage in the community! YAC provides you the opportunity to develop skills in running meetings, event management and health promotion.

This is a great opportunity to do some good, meet new people, gain experience and boost your resume!

We want you to make our headspace the best it can be and reach those who need us most.

Contact us to find out more information on how to join! Email